Sweat Suits For Weight Loss

Dec 28 2011

Im 5’9” 525lbs is there anyway for me to lose 100-250lbs in 2months?

I need tips to lose weight. I will not eat any food while im trying to lose weight so dont tell me what to eat just give me tips for better & faster weight loss. Also since im really overweight would i lose more weight faster? Ive seen UFC fighters lose 10lbs in 1 day before weigh ins what do they do to lose that much? Also since i wont be eating how many calories do i burn in 1 day without exersise? If you lost alot of weight real fast please tell me what you did to do it. Also could i burn more calories while sleeping like wearing a sweat suit or sleeping in a certain way or another way?

Well I think it’s totally about self-control:

Breakfast: integral toast and a 70-calorie yogurt

Lunch: Fruit (any kind, except banana) and a fish (not fried)

Snack if you get hungry: gum or 90-calorie diet bar

Dinner: Light soup (not a creamy soup, it has too much fat)
Or maybe a cup of special K or cheerios

Some other tips:
DON’T EVER DINNER AFTER 7PM, IT HAS BEEN PROVEN IN INVESTIGATIONS AND THAT HELPS A LOT, TRY TO DINNER AFTER 7, I SWEAR IT’S AMAZING

I recommend you coffee in the morning, it gives you a lot of energy! (without sugar, or maybe splenda)

Another thing is to drink green tea once a day, it burns fat and it’s good for your health

And of course, do at least 50 abs per day

Good luck

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Far Infrared FIR Portable Foldable Spa Sauna Detox Ion, SI01

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The Don’t Sweat Guide to Weight Loss

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No Synopsis Available

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