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	<title>How to loose 10 pounds in 2 weeks &#187; diet</title>
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		<title>How To Lose Fat Not Muscle</title>
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		<pubDate>Mon, 26 Sep 2011 01:00:01 +0000</pubDate>
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				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to lose fat not muscle]]></category>
		<category><![CDATA[how to lose fat not muscle cardio]]></category>
		<category><![CDATA[how to lose fat not muscle when dieting]]></category>
		<category><![CDATA[how to lose fat not muscle when running]]></category>
		<category><![CDATA[how to lose fat not muscle women]]></category>

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		<description><![CDATA[ch_client = ""; ch_width = 468; ch_height = 180; ch_type = "mpu"; ch_sid = "Chitika Premium"; ch_backfill = 1; Lose Fat, Gain Muscle Vs Flawed Traditional Weight Loss This is nothing new. However there is still big problems with the diet and exercises regimen that most overweight people use. &#160; First off, most dieters and [...]]]></description>
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